Simple Tricks to Manage Invisalign Pain
Are you looking for a better way to treat malocclusion? Then Invisalign may just be the orthodontic treatment you need. From being nearly invisible to providing more comfort than traditional braces, clear aligners are the new normal when it comes to orthodontic work. Be that as it may, you should expect to undergo slight pain when you use a new set of trays.
However, since we really care about your well-being and most importantly your oral health, here is our top list of tips and tricks that can help mitigate any pain you feel with the use of Invisalign in London.
Cold Water or Ice Cubes Can Help
Get some cold water and swish it around your mouth to calm down any inflammation and pain you have with Invisalign. Sores in the mouth can get alleviated with cold water. Only water should be used for this as doing it with soda, juice, or any other sugar-coated drink will increase your chances of having decay.
Clear aligner pain can also be soothed by sucking on some ice cubes. Should you experience some discomfort after taking out your trays, it may do you good to suck on some ice cubes while you are cleaning your teeth. You can also do it before and after eating with your aligners out. For pains in the jaws and gum, get a cold compress or ice pack and place it on the painful areas. It will help greatly.
Crunchy and Hard Foods Shouldn’t be Eaten
The pressure the trays are exerting on your teeth to move them can be exacerbated when you chew hard and crunchy foods – causing more pain. Nachos or pretzels may be your favourite food, but while on Invisalign, you should let go of these foods to keep your level of comfort high.
Hard-shelled bread and other hard foods shouldn’t be consumed as they can break or chip your teeth. Our list of not-suitable foods you should stay away from are:
- Raw uncooked carrots
- Hard candies
We are not saying you shouldn’t chew at all. In fact, mild chewing is recommended to help your trays track. It can also relieve pain naturally as more blood flows to the gums.
Rough Edges on Your Trays Should be Smoothened Out
Soreness and abrasion can be brought on by the plastic edges of your clear aligners. Yes, Invisalign is made from clear plastic! This is mostly only experienced at the start of treatment, but it is not easy to handle. So, to keep this pain on the low, ask your dentist or orthodontist to help smooth out any sharp or rough edges on your trays.
A peroxide mouthwash can also help deal with sores and abrasions in the mouth. While it refreshes your mouth sores, this mouthwash will also disinfect and clean any wounds you have. A good brand of this product is the Peroxyl; however, only a number of them are available on the market that will work very well.
Over-the-counter Pain Medication Can Help
Aligners can cause headaches and disturbing wounds in your mouth, but with over-the-counter pain relievers such as ibuprofen, Tylenol, and aspirin, you will be able to feel better. These medications are proven to be highly effective. For instance, anti-inflammatory medications like ibuprofen and aspirin are known to lower swelling in the mouth tissue and gums.
For better results, practice taking pain medication a few hours before changing into a new set of clear aligners to avoid the discomfort that comes with it. Doing this at night is very good as you can sleep through the pain and wake up feeling good.
Orthodontic Wax is Great
It is true that orthodontic wax is usually applied in traditional braces, but who says you can’t use same to Invisalign aligners for some fast relief from pain? It’s effective! If your case will require an attachment, then orthodontic wax is a must-have. Do well to brush your teeth and wash hands thoroughly before applying the wax. Only a small quantity – a pinch of wax is needed for this technique. Squeeze this between your fingers until it gets flattened out and soft, and gently rub on the parts where you feel the pain.
In a case where the rough spots are beyond the control of wax, then you can get a nail file to smoothen them out. Take care when doing this, so you don’t break your trays or distort them.
Chew on Some Mints!
Like we said before, mild chewing can alleviate pain with Invisalign. People would naturally want to chew on some gums, but the risk of chewing on sugary gums has more chances of having the problem of cavities. Most importantly, you have to take out your trays before chewing on gums.
So, what should you chew on? That’s not a problem at all. Without removing your invisible trays, you can gently chew on Movemints. In comparison to conventional chewing gums and mints, Movemints do not contain sugar, they are safe, keep your mouth fresh, and effectively lower pain. Patients can simply go ahead to improve their teeth movement by casually chewing on these mints all day without having to remove their trays.
To begin the chewing process, just place a mint between your teeth and aligners. Carefully crush the mint in your mouth to ensure it’s positioned in the grooves of your trays. When you achieve this, you can chew away.
If you’re worried about pain with clear aligners, then try Movemints today. These are specially made to reduce pain brought about by Invisalign. Over the years, Invisalign patients have turned to Movemints to help soothe any related discomfort, and it’s been very effective. You should consider this when making plans for Invisalign in London.
For more information on pain-free Invisalign tips and tricks, you can ask us your questions. We have qualified dentists that are ready to provide all the answers you need.